Massage Therapy- The Backbone of Relaxation and Rejuvenation

Massage therapy session registered massage technician giving a massage.

Relax, unwind and rejuvenate at BearPaw Ranch near Drayton Valley with our registered massage therapist (RMT) Rachel Mctavish. Massage therapy is a holistic healing treatment that can easily relieve all the tension and stress stored in your muscles with healing hands. Contact Rachel at (780) 898-3385 to schedule your appointment or book a session below on her booking page. Direct billing is also available to 106-5136 54 St Drayton Valley, Alberta

Rachel Mctavish- Registered Massage Therapist

Rachel has been a Registered Massage Therapist since 2013, specializing in deep tissue, cupping, prenatal and Swedish massage. She looks forward to helping you heal any existing concerns and providing you the relaxation and pain relief you deserve. Direct billing is also available to 106-5136 54 St Drayton Valley, Alberta https://rachelmctavishrmt.janeapp.com/

” Over the years I’ve helped many people find relief from head to toe. I take pride in creating a warm relaxing environment to unwind and promote maximum healing. I look forward to meeting with you!”

-Rachel Mctavish
Registered Massage Therapist At BearPaw Ranch

Top 5 Benefits of Massage Therapy

Massage therapy offers numerous health benefits, both physical and mental. Here are the top five:

1. Reduces Stress & Anxiety

  • Lowers cortisol levels, promoting relaxation
  • Boosts serotonin and dopamine, improving mood
  • Helps manage anxiety and depression

2. Relieves Muscle Tension & Pain

  • Eases sore muscles and chronic pain
  • Improves flexibility and range of motion
  • Beneficial for conditions like back pain, arthritis, and headaches

3. Improves Circulation & Lymphatic Flow

  • Enhances blood flow, delivering more oxygen and nutrients to tissues
  • Supports lymphatic drainage, reducing swelling and toxin buildup

4. Boosts Immune System

  • Stimulates white blood cell production
  • Reduces inflammation, helping the body fight infections

5. Enhances Sleep Quality

  • Promotes deeper, more restful sleep
  • Reduces symptoms of insomnia and sleep disorders