Relax, unwind and rejuvenate at BearPaw Ranch near Drayton Valley with our registered massage therapist (RMT) Rachel Mctavish. Massage therapy is a holistic healing treatment that can easily relieve all the tension and stress stored in your muscles with healing hands. Contact Rachel at (780) 898-3385 to schedule your appointment at or book a session below on her booking page. Direct billing is also available to 106-5136 54 St Drayton Valley, Alberta
Rachel Mctavish RMT
Hi, I’m Rachel. I’ve been a registered Massage Therapist since 2013. Over the years I’ve helped many people find relief from head to toe. I specialize in deep tissue, cupping, prenatal and Swedish massage. I take pride in creating a warm relaxing environment to unwind and promote maximum healing. I look forward to meeting with you.
Top 5 Benefits of Massage Therapy
Massage therapy offers numerous health benefits, both physical and mental. Here are the top five:
1. Reduces Stress & Anxiety
- Lowers cortisol levels, promoting relaxation
- Boosts serotonin and dopamine, improving mood
- Helps manage anxiety and depression
2. Relieves Muscle Tension & Pain
- Eases sore muscles and chronic pain
- Improves flexibility and range of motion
- Beneficial for conditions like back pain, arthritis, and headaches
3. Improves Circulation & Lymphatic Flow
- Enhances blood flow, delivering more oxygen and nutrients to tissues
- Supports lymphatic drainage, reducing swelling and toxin buildup
4. Boosts Immune System
- Stimulates white blood cell production
- Reduces inflammation, helping the body fight infections
5. Enhances Sleep Quality
- Promotes deeper, more restful sleep
- Reduces symptoms of insomnia and sleep disorders